Consider a Yoga teacher training course with us in 2017, Learn to become a Certified Yoga Teacher, if you come earlier you can start with a Detox.
Detox Benefits:
The overall health can greatly be improved by undergoing
colon cleansing and the chances of colon cancer also go down significantly.
Listed below are the advantages of colon cleansing:
1. Effectiveness of Digestive System
increases
When the colon is clean, the waste gets
pushed down from the body and as a result, the nutrient absorption also
increases greatly, thereby helping waste to leave your body easily.
2. Eliminate Constipation
Constipation is caused when the response of
the digestive system is sluggish and the wastes reside in the body for a longer
time. This might lead to irritations and hemorrhoids, which can be eliminated
by colon cleansing.
3. Energy Levels Boost
When the waste is eliminated from the body,
the energy in your body gets refocused and it results in better sleep quality,
improved energy levels and you will feel healthy from within.
4. Better Absorption of Nutrients and
Vitamins
As the colon is clean, there will only be
passage of vitamins, nutrients and water, thereby allowing all the essential
nutrients in the bloodstream and helping you remain active and healthy.
5. Better Focus and Concentration
When you have a poor diet, the absorption
of your body reduces and hence, you will tend to lose concentration and focus.
When there is a buildup of toxins and mucous in your body, it helps in better
functioning of the body. When you undergo a detox diet, you will be able to
focus better and will start feeling healthy at all times, thereby making you
more energetic.
6. Boost your Weight Loss Goals
When the food you consume has lesser fiber
content, it moves at a very slow rate in the digestive tract. As a result,
there is excess mucous produced and it starts getting struck to your intestinal
walls, thereby resulting your intestinal walls decaying with unwanted fecal
matter all the while.
7. Reduces the chances of Colon Cancer
Your body is subject to a variety of toxins
through food, air and water, which is eventually processed in the
gastrointestinal system, liver and kidneys. Although your body tries to get rid
of them at the earliest, it might take some time and might result in wreaking
your internal organs. This might lead to cancerous growth, cysts and polyps in
your gastrointestinal tract, thereby increasing the chances of cancer.
8. Increased Fertility Levels
When you combine colon cleansing along with
a healthy diet that is fiber rich, the regularity improves and as a result,
your weight will be under control. Fats are generally rich in estrogen and if
it is high, the chances of conception reduce significantly. When there is years
of buildup accumulated in your colon, it can press the uterus and other
reproductive organs present in a woman, resulting in strain.
By colon cleansing, you can get rid of the
chemicals and toxins present and stay fertile. Hence, it is highly recommended that you undergo
colon cleansing before trying for pregnancy.
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