Modern lifestyles particularly those experienced in the
western world, see us putting a whole host of toxins into our bodies from
processed foods, excessive amounts of meat, chemically sprayed crops and an
abundance of chemical concoctions in the forms of drugs and medication. Daily
stresses can also have a significant effect on the chemicals that are released
into our bodies in an attempt to help us cope and that is the reason why there
is no better way to detox than in the peaceful and beautiful natural
surrounding of Thailand.
All of those chemicals and nasty substances that we force our
bodies to endure have an effect not only on our physical health but also on our
brains and mental health. A Detox Thailand experience will not only cleanse the
organs and blood and promote weight loss but it will also provide you with
clarity of mind, vitality and increased receptivity. To detox alone whilst your
at home isn’t enough to provide your body with all of the tools it requires to
properly heal and restore itself, we also require quietness and stillness to
return the natural balance back to our bodies and mind. Thailand is the
ultimate location to experience the required environment and achieve this state
of wellbeing.
When considering a Thailand Detox you will have a number of
options concerning the length of time, for which you wish to carry it out. A
week is considered long enough to provide you with a thorough cleanse without
being so long that your body begins to be deprived of the essential nutrients
it requires from food. From the comfort of your private beach bungalow look out
onto the breathtaking views of the sea as you feel the toxins, stresses and
aches and pains float away from your body.
Drinking a minimum of 3 to 4 liters of good quality filtered or mineral water each day before your fast is a powerful way to begin the flushing process in the body.
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