The Yoga Hall
Ananda’s
Yoga Hall is one of the largest in Thailand, with 150 m2 of clear floor space,
it measures 15 m x 10 m.
We are very
happy and pleased to be able to offer and host the advanced level courses of
Agama, at Ananda. Founded in 1998 in
Rishikesh, India, by Swami Vivekananda Saraswati, Agama is a school of esoteric
Indian and Tibetan tantric-lineage Yoga. To get more information about Agama,
visit Agama’s website.
Ananda’s
Yoga Hall not only offers Agama Yoga levels, but also, for people in the detox
program, special health yoga classes that are customized to the individual.
There are programs tailored to people with special needs, such as range of
motion for the elderly or flexibility.
Herbal Steam Sauna
At Ananda
we have a traditional herbal steam sauna where you can relax and enjoy the
benefits and pleasures of a warming sauna. The herbal steam that is fed into
the sauna is heated in a boiler by fire. Many local herbs along with lemongrass
are added to a boiler.
There are
many health benefits that are gained by using the Herbal sauna. Not only will
it aid in the reduction of high cholesterol levels, it will also help in
treating skin diseases, such as eczema. Enjoy a relaxing herbal steaming massage along
with a traditional herbal sauna, at Ananda.
You will
find our sauna high off the ground, beautifully nestled among local plants and
herbs.
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