Detox Benefits

1. Increase in your body’s absorption of nutrients and vitamins – A cleansed colon makes for effective absorption of water, nutrients and vitamins into your bloodstream. This creates a clear path for essential nutrients to filter into your body system. 

2. Jumpstarts weight loss – Foods that lack fiber move at a ‘snail-pace’ through the digestive tract as opposed to high-fiber food choices. This slow movement creates excess mucous that sticks to the walls of the intestine, thereby weighing the intestinal tract down. 

3. Reduces the risk of colon cancer – Your gastrointestinal system, liver, and kidneys are responsible for processing all the toxins that you eat, breathe and drink, as well as those absorbed by your skin. If these toxins are removed from your system as fast as possible, they can cause problems for your body system. Undergoing a colon detox will help release stagnant waste from your system, thereby reducing the risk of cysts, polyps and cancerous growths in your colon. 

4. Increase in fertility – Colon cleansing in addition to healthy food choices and high fiber intake will help keep your weight in check. Fat stems estrogen, and as a result getting pregnant will become more difficult if too much fat is present. Additionally, if a colon is weighed down from years of fat buildup, it can press on the uterus and other surrounding organs in women, which causes strain.

Colon cleansing gets rid of many toxins and chemicals from the body that are likely to affect the sperm and egg. A lot of naturopaths advise that couples should undergo cleansing if they are having difficulty with pregnancy.

Yoga teacher training & Detox, Thailand

Consider a Yoga teacher training course with us in 2017, Learn to become a Certified Yoga Teacher, if you come earlier you can start with a Detox.

Detox Benefits:

The overall health can greatly be improved by undergoing colon cleansing and the chances of colon cancer also go down significantly. Listed below are the advantages of colon cleansing:

1.       Effectiveness of Digestive System increases

When the colon is clean, the waste gets pushed down from the body and as a result, the nutrient absorption also increases greatly, thereby helping waste to leave your body easily.

2.       Eliminate Constipation

Constipation is caused when the response of the digestive system is sluggish and the wastes reside in the body for a longer time. This might lead to irritations and hemorrhoids, which can be eliminated by colon cleansing.

3.       Energy Levels Boost

When the waste is eliminated from the body, the energy in your body gets refocused and it results in better sleep quality, improved energy levels and you will feel healthy from within.

4.       Better Absorption of Nutrients and Vitamins

As the colon is clean, there will only be passage of vitamins, nutrients and water, thereby allowing all the essential nutrients in the bloodstream and helping you remain active and healthy.

5.       Better Focus and Concentration

When you have a poor diet, the absorption of your body reduces and hence, you will tend to lose concentration and focus. When there is a buildup of toxins and mucous in your body, it helps in better functioning of the body. When you undergo a detox diet, you will be able to focus better and will start feeling healthy at all times, thereby making you more energetic.

6.       Boost your Weight Loss Goals

When the food you consume has lesser fiber content, it moves at a very slow rate in the digestive tract. As a result, there is excess mucous produced and it starts getting struck to your intestinal walls, thereby resulting your intestinal walls decaying with unwanted fecal matter all the while.

7.       Reduces the chances of Colon Cancer

Your body is subject to a variety of toxins through food, air and water, which is eventually processed in the gastrointestinal system, liver and kidneys. Although your body tries to get rid of them at the earliest, it might take some time and might result in wreaking your internal organs. This might lead to cancerous growth, cysts and polyps in your gastrointestinal tract, thereby increasing the chances of cancer.

8.       Increased Fertility Levels

When you combine colon cleansing along with a healthy diet that is fiber rich, the regularity improves and as a result, your weight will be under control. Fats are generally rich in estrogen and if it is high, the chances of conception reduce significantly. When there is years of buildup accumulated in your colon, it can press the uterus and other reproductive organs present in a woman, resulting in strain.

By colon cleansing, you can get rid of the chemicals and toxins present and stay fertile. Hence,  it is highly recommended that you undergo colon cleansing before trying for pregnancy.

Yoga teacher training Koh Phangan, Thailand

Yoga Retreat, Teacher Training & Detox Thailand

Benefits of Yoga in Thailand

Located in Koh Phangan, we are the oldest and most established detox and Yoga Center available in Thailand. There are a variety of Yoga Retreat Packages available with us when you are in Thailand.

Programs for Detox

There are multiple detox programs available with us so that you can flush out the harmful toxins from your body and prevent the building up of mucus, colon etc. so that all your tracts are clean and circulation happens at a better level. Due to this, there will be a significant and desirable impact on the emotional, mental and spiritual states of an individual.

Yoga Retreats

There are several advantages when you join Yoga at Koh Phangan. You can achieve Yama and Niyaam through Asana, meditation and Pranayama, which are all a part of the packages available with us.

Organic Restaurant

We also have an Ananda’s Love kitchen that has a wide range of vegan and vegetarian food prepared with utmost love, to cater to the needs of all types of participants.

Facilities

There are several facilities in Ananda, such as a Thai Massage center, Herbal Sauna, a salt water swimming pool and a herbal sauna center among many others, where you can stay free from chemicals and unwind yourself while your body detoxifies itself as well. All the facilities we provide are maintained well and we make use of 100% organic and natural products.

When you enter this wellness resort, you will be delighted with the mystical beauty of Thailand and you will be able to experience a wonderful and one of a kind experience when you participate in the programs we offer.

When you stay with us and participate in the programs, it is an investment you will be making towards your health.

There are different types of Yoga holiday packages available to help your body, mind and soul improve.

You can also visit the Wellness Center to take part in the following activities without having to be a part of any program:

·         Yoga Hall

·         Massage Hut

·         Herbal Steam Sauna

·         Chlorine free salt water pool.

·         Accommodation for Detoxification

When you participate here, it will help you to detoxify your body, and is a fast selling program.

·         Yoga Retreats

We will also be starting Yoga retreat programs soon.

Visit our website for more info: Yoga Teacher training & Detox retreat Thailand